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From Trieste to Rijeka

11 days / 10 nights

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Discover the heart of the Adriatic — a journey from Trieste's historic alleys to Rijeka's vibrant port where cultures, nature, and gastronomy unite.

Starting point

Trieste

Finish point

Rijeka

Fitness level

3/5

Season

From April to October

Google ReviewsTripAdvisor Reviews

Highlights

  • Navigate the blend of Italian and Slovenian influences in Trieste
  • Journey through the breathtaking landscapes of Istria and the Kvarner Bay
  • Unearth ancient Roman ruins in towns like Pula, Grožnjan, and Opatija
  • Delight in the flavours of the region, from Istrian wines to truffles
  • Experience the transition from Opatija's tranquil resorts
  • Embrace the unspoiled beauty of the Kamenjak Peninsula

What’s included in the price?

Self-guided

Tour design and organization
Booklet with detailed itinerary and route instructions
10 nights in 3* hotels with breakfast
Service and support during your tour
GPS navigation with an easy-to-use app
Luggage transfer

NOT INCLUDED

Tourist tax

OPTIONAL EXTRAS

E-bike
E-road bike
Gravel bike
Road bike
Single supplement

Embark on an eleven-day cycling odyssey that takes you from the historic streets of Trieste, through the heart of the enchanting Istrian peninsula, to the dynamic seaport of Rijeka. This journey is a celebration of the rich tapestry of cultures, stunning natural beauty, and culinary excellence that defines the Adriatic coast. 

Your adventure begins in Trieste, where cultures converge against a backdrop of historic cafes and Austro-Hungarian architecture. As you move towards the Istrian coast, each town, from the Venetian-influenced Piran to the art-filled streets of Grožnjan, tells its own unique story, offering insights into the region's diverse heritage. 

In Istria, the ancient and the contemporary merge seamlessly, from the Roman amphitheatre in Pula to the modern art galleries of Rovinj. The journey through Istria is also a feast for the senses, with opportunities to indulge in the region's renowned gastronomy, including truffles, olive oil, and wine. 

Transitioning from the pastoral elegance of Opatija to the urban vitality of Rijeka, you'll experience the rich cultural life, historic landmarks, and culinary diversity of Croatia's principal seaport. Rijeka's vibrant atmosphere, combined with its scenic surroundings and architectural wonders, offers a fitting culmination to your journey. 

As you prepare for departure from Rijeka, the memories of this journey—from Trieste's historic alleys to the vibrant streets of Rijeka, and the natural and cultural treasures discovered along the way—will linger, a testament to the enduring allure of the Adriatic coast. 

This adventure, with its blend of discovery, relaxation, and exploration, invites you to return, promising new experiences and lasting connections with this captivating region.

Top Places You’ll See

From natural wonders to authentic local culture, the route is packed with memorable sights—these are our absolute favorites.

Miramare Castle image 1

Miramare Castle

Perched above the Gulf of Trieste, Miramare Castle is a 19th-century neo-Gothic residence built for Archduke Ferdinand Maximilian of Austria and his wife Charlotte. The castle’s white stone façade contrasts strikingly with the deep blue sea below, while its lush gardens brim with exotic plants collected from around the world. Inside, lavishly preserved rooms tell the story of imperial elegance and tragic destiny. It remains one of Italy’s most graceful seaside palaces.

Piran image 1

Piran

Piran is a coastal gem on the Adriatic, known for its Venetian heritage and narrow medieval streets. The main square, Tartini Square, is named after the famous violinist Giuseppe Tartini, who was born here. Climb the old city walls for panoramic views of the red-roofed town and the sea, or visit St. George’s Church, which overlooks the harbor from a bluff.

Parenzana Route image 1

Parenzana Route

The Parenzana Route follows the path of a former narrow-gauge railway that once linked Trieste with Poreč. Today, 123 kilometers of the line have been converted into a cycling trail that winds through tunnels, over bridges, and across rolling hills in Slovenia, Italy, and Croatia. Signs along the way recall the railway’s history and make the ride both scenic and educational.

Motovun image 1

Motovun

Just a short ride away, Motovun rises dramatically above the Mirna River valley and is famed for its intact medieval walls and sweeping views across central Istria. The town is at the heart of Croatia’s truffle region, offering everything from simple truffle tastings to fine dining. Its cobbled streets, Venetian architecture, and surrounding forests make Motovun both a culinary hotspot and one of the most atmospheric hill towns in the region.

Grožnjan image 1

Grožnjan

Perched on a hilltop in Croatia’s Istrian peninsula, Grožnjan is renowned as the “town of artists.” Its medieval stone lanes are packed with more than twenty galleries and studios, and music festivals fill the narrow streets each summer. With panoramic views over vineyards and olive groves, Grožnjan blends history, art, and a relaxed Mediterranean charm that makes it a favorite stop for culture lovers and cyclists crossing the border from Slovenia.

Parenzana Trail image 1

Parenzana Trail

The Parenzana Trail follows a historic narrow-gauge railway built in 1902 that once connected Trieste with Poreč. Today, it’s one of the most scenic cycling and walking routes in the region, running through tunnels, viaducts, and rolling vineyards across Slovenia and Croatia. Stretching 123 kilometers, it’s both a cultural journey and a living monument to the region’s industrial heritage.

Arena Pula image 1

Arena Pula

The Pula Arena is one of the best-preserved Roman amphitheaters in the world. Built in the 1st century AD under Emperor Vespasian—the same emperor who commissioned the Colosseum in Rome—it could once seat 23,000 spectators. Today, it hosts concerts, film festivals, and cultural events, making it a remarkable blend of ancient history and modern life in the heart of Pula.

Trsat Castle image 1

Trsat Castle

Overlooking the city of Rijeka, Trsat Castle sits atop a 138-meter hill that has been fortified since Roman times. The current castle dates to the 13th century, when the Frankopan family rebuilt it as a defensive stronghold. Today, it offers panoramic views of the Kvarner Bay and the islands of Krk and Cres. Within its walls are a courtyard, galleries, and a café, making it one of Rijeka’s most visited historical sites.

Our Bikes

To ensure the best possible experience on your cycling adventure, we offer top-quality bikes for rent. Our fleet features the latest models, meticulously maintained for both performance and comfort.

To match each rider with the right equipment, our team will also assist you in selecting the most suitable bike based on your physical profile, personal preferences, and the technical requirements of the tour.

Each bike rental includes:
 ✔ Transport of the bike to and from the tour start/end point
 ✔ Helmet for safety
Phone holder mounted on the handlebars
Basic tool kit for on-the-go adjustments

Muesing Road Bike image 1
Muesing Road Bike image 2

Muesing Road Bike

Or similar

Type: Road Bike
Best for: Long-distance road rides, touring, and training


These aluminium road bikes are designed for comfort and endurance on paved roads. An adjustable stem and various saddle options ensure a tailored riding position, while a carbon fork reduces road vibrations for a smoother ride. Outfitted with reliable Shimano 105 components, these bikes deliver consistent performance and durability, perfect for full-day rides, sportives, or relaxed touring.


Muesing Crozzroad Lite image 1

Muesing Crozzroad Lite

Or similar

Type: Gravel Bike
Best for: Touring, everyday gravel riding, and mixed-surface adventures


The Muesing Crozzroad Lite is an aluminium gravel bike, built for reliable performance and comfort on varied terrain. It features a carbon fork for improved shock absorption and a 2x11 drivetrain. The bike provides grip and efficiency on both paved and unpaved roads. A rear rack comes as standard and can be removed if not needed, making this bike equally suited for light touring or day rides.



Muesing Hybrid Touring Bike image 1
Muesing Hybrid Touring Bike image 2

Muesing Hybrid Touring Bike

Or similar

Type: Trekking Bike
Best for: Everyday cycling, relaxed touring, and longer leisure rides


These custom-designed hybrid touring bikes blend comfort and performance for versatile use. Featuring a lightweight aluminium frame, adjustable stem, and multiple saddle options, they offer a personalized and upright riding position. The wheels with slick tires ensure efficient rolling, giving the feel of a road bike while preserving the comfort and stability needed for touring and casual cruising.

BMC Fourstroke AMP LT THREE image 1

BMC Fourstroke AMP LT THREE

Or similar

Type: E-Mountain Bike
Best for: Trail riding, technical terrain, and all-day e-MTB adventures


This premium full-suspension e-mountain bike is designed for top-tier performance across all terrains. Built with a lightweight carbon frame and progressive geometry, it ensures confident handling on both climbs and descents. It offers smooth pedal assistance while keeping total weight to just 16.90 kg, and delivers power, control, and agility for serious trail riders.

Frequently Asked Questions

Self-guided cycling tours offer a customizable and adaptable way to enjoy a cycling vacation, giving you the freedom to explore at your own speed and adjust your path or timetable as desired.


Our dedicated team handles all the logistical arrangements, such as lodging, detailed schedules, GPS directions, and round-the-clock assistance, ensuring a hassle-free, engaging adventure that emphasizes autonomy, personalization, and genuine interactions with the local community.

Our tours are categorized into three difficulty levels: leisurely, moderate, and challenging. Although each may include both easier and more demanding days, our rating system reflects the average difficulty level for a typical day.


Leisurely tours take place primarily on flat, paved cycling paths, asphalt roads, or easy gravel tracks, and they are suitable for all fitness levels.


Moderate tours may include some uphill climbs or technically more demanding terrain, but they are manageable for individuals of average fitness.


Challenging tours entail either long distances and numerous climbs or technical terrain, possibly featuring downhill sections requiring proficiency with a mountain bike.

If you are not bringing your own bike and equipment, we can certainly arrange that for you. We have a wide selection of bikes at our disposal and we will choose the ones that best fit your tour. All we need from you is your usual bike size and any other relevant information or preferences so we can make sure you will be comfortable throughout your trip.

Our tours can be adapted to any bike type, whether road, gravel, or mountain bike. We are in constant communication with you to find the optimal conditions for your cycling holidays in Croatia.


The most versatile option is a gravel bike, even if you are coming on a road cycling holiday. It does not really affect your road performance while allowing you to take some scenic backroads that can be in a slightly worse state than the main ones. A gravel bike is usually more comfortable as well.

We are dedicated to finding the ideal lodging for you. We collaborate with various lodging establishments that meet our criteria, but their availability can fluctuate, particularly during peak seasons. We can also personalize your vacation based on your preferences and financial constraints, ensuring we locate the best possible option that suits your taste.

We advise that you make your reservation as soon as possible. Numerous routes pass through well-known tourist areas where lodging choices may be restricted. Often, the most desirable accommodations get reserved for the summer season before spring even arrives.


Especially our bike and boat tours get sold out really quickly, as the boats can only accommodate a certain amount of people.

The ability to accommodate dietary restrictions varies depending on their severity. In Croatia, vegetarian meals are generally available, but finding vegan options in rural areas or smaller towns may be difficult.


Additionally, please be aware that lunch breaks frequently take place at conventional establishments that may have difficulty accommodating special requests outside their standard menu. We recommend that you take this into account during your journey. The boats usually offer vegan and vegetarian options.

The best season for cycling in Croatia is generally from April to June and September to October. During these months, the weather is mild, with temperatures ranging from 15 to 25 degrees Celsius, and the crowds are smaller than during the peak summer season. July and August can be hot and crowded, making cycling more challenging.


However, if you are comfortable with higher temperatures and busy areas, you may still enjoy cycling during this time. Winter months can be quite cold and wet, making cycling less desirable. Therefore, the best time for cycling in Croatia is during the spring and fall seasons.

Ratings & Reviews

Google Reviews

5.0 average rating

José Walter Nogueira's profile photo
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+21
Top Rated Brand
José Walter Nogueira's profile photo

José Walter Nogueira

Verified customer · 11 months ago

Wonderful cycling tour through Dalmatian islands.

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Angie Osborne

Verified customer

This tour met and exceeded our expectations. It was certainly challenging cycling for seniors but most of us did it all seven days. Scenery and culture of the islands was glorious. Guide and crew was superb!

Review 1
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Greg Martin

Verified customer

Great holiday. Really easy to follow routes, good choice of hotels and the en route places to eat and visit was really helpful. Super responsive to questions during my holiday. Would definitely use them again.

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Chris Pyne

Verified customer

First class company with a well planned route, great accommodation and simply outstanding support in time of trouble. We did a two week ride from Bled to Pula in September 2023. Fair to say we hit a lot of problems courtesy of BA with rescheduled and diverted flights, lost bags, problems with our own bikes, returning rental bikes and more. Daja was simply amazing in helping us sort all of them out and was so accessible at all hours. She even managed to source and buy a forgotten Thru-axle and deliver it personally to our hotel, which is far and above any service i would reasonably expect. Thank you !! Our accommodation was fantastic and far better than expected in all but one location. The route planning in Slovenia was great but due to our decision to bring road bikes from the UK and the nature of the roads in Croatia, our second week was a bit tricky route wise and it would have been good to have had a discussion about this section beforehand. A Gravel bike is far better suited to Croatia although this was our decision to bring road bikes. Transport arrangement and logistics were flawless. Overall, i would change very little and we will definitely be returning to Slovenia. Daja was fantastic and I absolutely recommend Slovenia Cycling Holidays and will be using their services again.

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Diane Flynn

Verified customer

We had a wonderful cycling trip, starting in Trieste, then onto Slovenia and Croatia. Before the trip, Klemen was extremely patient with our many questions and addressed our concerns very satisfactorily- even changing the original bike route to meet our needs. The bikes we used ( e-bikes) were in great condition, and easy to use. The hotels were very satisfactory- and included big breakfasts to start our days. The towns we visited were charming. All in all- a first class experience!!

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Andy Wood

Verified customer

We had an amazing trip from Bled to Pula. Everything was thoughtfully curated from the route to dinner suggestions and accommodations. So much beauty and diversity in such a relatively short distance. They were very responsive when we had a few issues along the way with our bikes. Highly recommend!

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All available guidance options

Self-guided

Those who like good adventure and limitless flexibility should go on a self-guided cycling holiday. It offers complete freedom, multiple detour opportunities, and exploration at your own pace without having to adapt to a group.

Hassle-Free

Hassle-Free

We handle itineraries, accommodations, and anything else you prefer not to deal with, so you can enjoy carefree cycling holidays.

Handpicked Adventures

Handpicked Adventures

Only the best bike tours in Croatia, cherry-picked by our team with an in-depth knowledge of the region.

Trusted by Many

Trusted by Many

Since 2014, we have taken care of thousands of happy customers, making it our mission to put your satisfaction first.

Value Your Time

Value Your Time

With everything on your plate, let us handle the vacation planning, so your valuable time stays exactly where you need it.

Unbeatable Support

Unbeatable Support

Our round-the-clock customer support is where we show our passion, bringing you a better experience by making your well-being our number one priority.

from 2.039 € /person